Sweet Potato Cakes. In a large bowl, coarsely mash beans with a fork. We like these sweet potato and lentil burgers, which have a nice, sweeter flavor profile, for a change of pace once in a while. Hope you find some more recipes you love here, too . I’d love to hear from you and it helps encourage others to make the recipe too! Kimchi is a staple in Korean diet and cuisine. This veggie burger recipe is both vegetarian and vegan but it has bread in the mix so it isn't gluten-free. Noted on the stars – thanks for the heads up! Do create all the recipes yourself? I’ve always loved burgers and I don’t know why I haven’t shared more burger recipes on the blog. In a large bowl combine the beans, sweet potato, onion mixture, and rolled oats. Get my best easy tips for healthy baking in this free email series! Let it cool then, mix with the grains and rice, 2 teaspoons of paprika, chopped parsley, … Prick the sweet potatoes all over, put onto a baking tray and roast for 45 minutes-1 hour or until completely tender. Heat a large skillet over medium heat and add 2 tablespoons olive oil. All recipes, text and opinions are my own. It’s delicious topped on sandwiches, served as a side dish, or in a grain bowl. Add mixture to the mashed sweet potatoes along with the kale, the cooked quinoa, pecans and 1/2 teaspoon of salt and then mix it all together well. Your email address will not be published. Cut your sweet potato into quarters lengthwise, brush a bit of olive oil on it and put into a hot oven … contains Napa cabbage, radish, red pepper powder, pear, garlic and salt. Soft, and tender on the inside while lightly crispy on the outside, and full of flavor. By entering your details, you are agreeing to olive magazine terms and conditions and privacy policy. I made these today and they are great. If you try it, let us know how it goes, and definitely use less coconut flour than the breadcrumb amount, as coconut flour is much more absorbent! Sweet potato in ANY recipe sounds magnificent! I think chickpeas or black beans would work well. You can clean up a bit while the burgers sit. Required fields are marked *. https://www.allrecipes.com/recipe/258952/sweet-potato-black-bean-burgers Best of all they stay quite firm and hold up well after cooking ! I tried it yesterday, and very much amazed! Vegan sweet potato recipes. Already have an account with us? By The Editors of Epicuriou s Stir in the 1/2 cup of oats. I might recommend adding more breadcrumbs if they feel too moist! Heat some olive oil in a pan on medium heat and cook the Onion (1/2) until soft, translucent and … 25 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 We've put together all of our best plant-based sweet potato recipes, from cracking veg-packed curries, stews and pies, to delicious vegan burgers. Yes, I create them all myself glad you love them! If you get a chance to try these Sweet Potato Chickpea Burgers, let me know! This post may contain affiliate links. Delicious, but mine were essentially mashed sweet potato burgers. Kimchi on a burger too?! The result is addictive flavors that will work for the whole family. Sweet potato Adzuki bean burger sliders with Spinach, cucumbers and dill aioli. You can unsubscribe at any time. So happy to hear that, Mita! The first recipe my husband recommended he try was this one. It might just be one of the best vegan burger recipes you will ever make – and probably the only one you really need. Place mashed sweet potato and white beans into the bowl of a food processor with the blade attached. Pudding + Mousse. Blend until well-combined, and then transfer mixture to a large bowl. Patties are gluten-free. This is not your average veggie burger recipe—it's a sweet potato burger! Preheat oven to 400 degrees F (204 C) and cut sweet potatoes in half. Use clean hands to form into four patties, put onto a plate and chill for 20 minutes. Servings: 8. Prep Time 15 mins. Made these today and were awesome!! Meat-free one-pots, veggie curries and plant-based meals, Best DIY restaurant meal kits and recipe boxes. I love to top these burgers with sliced red onion, creamy avocado, a bit of vegan mayo, and delicious. Finely chop the skins then tip into the same bowl. or tag @PEASandCRAYONS on Instagram so I can happy dance over your creations. We've had success in the past with these vegetarian sweetcorn and chickpea burgers and these vegan falafel sliders (mini burgers).. By fueling your body and honoring your journey you can accomplish whatever you set your mind to. Traditionally it’s salted and fermented veggies packed with natural probiotics, amino acids and minerals. I’m not feeling very creative. Add each burger to the skillet and cook about 2-4 minutes, until golden brown, then carefully flip burger and cook another 2-4 minutes. https://www.vegansociety.com/.../recipes/dinner/sweet-potato-burgers The base of the burgers are made from: You’ll process these and then mix them up with cilantro, ginger, turmeric, garlic, cayenne, and fresh green onion. Add the rest of the ingredients and mix until well combined. Mix egg, green onions, and garlic … Vegan burgers, turkey burgers, quinoa patties, and more, all with sweet potatoes!. Part of our regular weekday dinner rotation and a perfect meatless meal. Enjoy!! And even a man who basically only ate red meat for dinner loved this recipe! Photo: Nadia’s Healthy Kitchen. Time to grab a jar and try it at home! Use a spoon to scoop out the soft flesh and tip into a bowl. Use your hands to form four even patties about ½ inch thick. Because vegan burgers are naturally softer than traditional meat burgers, you’ll want to form the burgers so that they’re about 1/2 an inch thick and compact them well with your hands so that they stick together. You’ll need to compact them with your hands so they stick together well. Shape into 4 burgers… These easy homemade sweet potato burgers are the perfect combination of savory & spicy and come together in just 30 minutes! Rub with olive oil and place face down on a foil-lined baking sheet. : these vegan sweet potato burgers will last for about 3-4 days in the refrigerator in an airtight container. It might just be one of the best vegan burger recipes you will ever make – and probably the only one you really need. Panko bread crumbs encrust the burger to give it a satisfying, crisp texture. I’m so happy you're here. Definitely give these a try – the kimchi is delicious! I have been following your channel on YouTube for quite some time now. Because the patties aren't dense, these are best when pan-fried or baked. Season well to your tastes. Learn how your comment data is processed. Also 1 egg (about 6g protein total) won’t make much of a difference for the entire recipe, only adding about 1.5g protein per burger. absolutely craving my grain free/dairy free tahini, snack inspo for ya: salted dark chocolate pistachi, one slice of my orange pistachio poppyseed loaf an, my new favorite salmon that I dubbed “Mrs. But as so often happens with picky eaters they've both dropped out of favour and chickpeas are no longer accepted by R. Add onion, sweet potato, and garlic and saute for 3 … They’re so good, but you can find my all-time favorite burger recipe in our Simple Vegan Meals ebook. Heat Olive Oil in a fry pan on medium heat. Thanks for supporting AK and the brands who help make this site possible. Photo: Vegan Huggs. Since there is no oil in this recipe, … Peel the potato and mash flesh in a large bowl with black beans. Taste, adjust seasonings and add additional salt and pepper if necessary. Heat more spray oil in a large non-stick frying pan and cook the burgers for 3-4 minutes on each side or until golden, then put into the oven for 10 minutes until warmed through. I am so unbelievably pleased about this. This recipe uses a combination of cooked sweet potatoes and rolled oats to create flavorsome, vegan burger patties that hold perfectly together. 2. I made these and they were so delish!! This recipe is vegetarian and easily vegan. … Place the steamed sweet potatoes in a big mixing bowl and mash with a fork or a potato masher. Thanks! This chickpea sweet potato burger goes well with my easy vegan potato salad or rosemary fries. So happy you liked these (and were able to try kimchi!). Jul 12, 2017 - A variety of sweet potato burger recipes. I hope you love these sweet potato burgers, please let me know if you make them by leaving a comment and rating the recipe below. Hi Lisa! Plus, did you know that kimchi is also great for gut health? You mentioned using other seasonings to make it our own. I was super excited to hear that my friends over at Nasoya, who make organic tofu, now make… KIMCHI! Flavorful vegan sweet potato burgers packed with delicious spices and topped with avocado, vegan mayo, red onion, and Spicy Nasoya Kimchi. Vegan Sweet Potato Spelt Garlic Knots. Roast the sweet potatoes: Slice the sweet potatoes down the center lengthwise. Cuisine: American. What did I do wrong? To balance out the sweetness of these vegetables, they … 7. an elite cafemedia food publisher | Site by KC & A+A. https://www.olivemagazine.com/recipes/vegetarian/sweet-potato-burgers Our best ever vegan burger recipes are bursting with flavour and perfect for a summer feast. Thanks Ingredients: Sweet potato burger: 1/2 cup peanuts 1/4 cup oats 1.5 inch ginger 3 cloves of garlic 1 15 oz can chickpeas, drained or 1.5 cups cooked chickpeas 2 Tbsp packed cilantro 1 tsp soy sauce or use coconut aminos to make soy-free Sweet Potato chickpea Peanut Burgers Allergen Information: Free of dairy, egg, corn. They are great to make vegan burgers for a party, a picnic or a brunch. Remove from heat and transfer to buns or lettuce wraps, or serve as is. Enjoy cooking, eating and exploring! Cook Time 30 mins. https://www.avantgardevegan.com/recipes/3-vegan-burger-recipes Vegan Sweet Potato Recipes . Kimchi is a staple in Korean diet and cuisine. To make these delicious vegan burgers, you simply need to mash together cooked potatoes, the cooked Organic Protein Blend, Worcestershire Sauce, coconut aminos, garlic powder, onion powder, paprika, parsley, salt and pepper. Are you looking for vegetarian burger recipe? Vegan burgers without the hassle. The lentils make the best vegan burger patties – the texture is so amazing; it’s full of flavors and even though it’s completely vegan it has that wonderful meaty texture. … These are delicious & held together nicely (I used Japanese panko breadcrumbs). It was hard to form sweet potato burgers but finally did it. This vegan guacamole sweet potato black Bean burger recipe is so good, even your meat eating friends love it! To make these delicious vegan burgers, you simply need to mash together cooked potatoes, the cooked Organic Protein Blend, Worcestershire Sauce, coconut aminos, garlic powder, onion … White beans for a boost of protein and fiber, Panko bread crumbs (or gluten free breadcrumbs) to help bind the burgers together. James was shocked when he tried these for the first time. If you’ve never made your own burger buns before, it’s time we change that! Thanks to sweet potatoes, there’s no need for gelatin, heavy whipping cream, or eggs in these dreamy desserts! You're currently on page 1 Page 2 Next; Satay sweet potato curry. See more ideas about vegan burgers, recipes, sweet potato burgers. These sweet potato burgers are insanely easy to make and are incredibly meaty, moist and tender. I can’t wait to see what toppings you add! Get the recipe. Choose from herby falafel, smoky tofu or spiced sweet potato. The flavor combination is out of this world so I highly recommend doing the same! Finally, top each burger with Nasoya Spicy Kimchi, avocado slices, red onion. Use code LOADIT4U for $10 off your first shoppable recipe order. It's about having the confidence to do what we were made to do. Do you think I could add an egg for more protein? This vegan sweet potato tofu burger makes for a simple yet delicious vegan veggie burger. https://tasty.co/recipe/sweet-potato-chickpea-bbq-veggie-burgers I like to break them up and put them in a healthy wrap with all of my favorite burger fixings. My daughter does not like white beans, can I substitute them for something else (no nuts, peanut allergy). These vegan Sweet Potato Burger Buns are easy to make, soft, fluffy and delicious. They are perfect for anyone who is looking for meat free recipe ideas as well as vegans. Get the recipe. And this vegan burger with weet potato fries recipe is mouthwateringly good. Vegan Spiced Sweet Potato Pie Pudding This is my go-to plant based burger recipe. Spread the buns with ½ tbsp of the mayo, then top with a burger. Heat a little spray oil in a non-stick pan and cook the garlic and ginger for 2-3 minutes or until smelling fragrant. Getting a patty that is satisfying, nutritious, and holds together can be a bit of a challenge, but I think I hit all three criteria with this one. PS: If you make my vegan sweet potato burgers, don’t forget to tag me on Instagram as @lazycatkitchen and use the #lazycatkitchen hashtag. The spices were a delicious compliment to the kimchi. Stir in 1 tablespoon of maple syrup and the cayenne pepper. Course: Burger. To microwave them, put the sweet potatoes on a sheet of kitchen paper, pierce each several times with a sharp knife and cook on high for 4-5 minutes until soft. All sweet potato moisture levels are a bit different. Enjoy!! Hey Monique! Traditionally it’s salted and fermented veggies packed with natural probiotics, amino acids and minerals. Next add in panko bread crumbs, ginger, garlic powder, cilantro, green onion, turmeric, and cayenne. Although you really can’t even tell that these are made with white beans! So happy you liked these. When you’re ready to eat them, just thaw however many burgers you’d like in the refrigerator overnight and then pan fry them or heat them in the oven! These look so good. : you can also place these sweet potato burgers in a freezer-friendly bag like this one, and freeze the burgers for up to 1 month. Ingredients. Perfect! I have been making this recipe for a year and a half now, and I regret not reviewing it sooner because it is truly one of my favorites! Author: Vegan Richa. Makes 7 to 8 patties. Ingredients: Sweet potato burger: 1/2 cup peanuts 1/4 cup oats 1.5 inch ginger 3 cloves of garlic … As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Take a loot at our veggie burgers and our veggie patties. These vegan buns are easy to make, fluffy and oil-free. Looking forward to more awesome recipes from you, Monique! It’s not typical of me to eat sweet potatoes in burgers, but I’d love to try this recipe out. My father in law has recently decided to try eat more plant based as well after decades of horrible eating habits. Simple, Vegan sweet potato tofu burgers that are tender, hearty, flavorful, and delicious. Try our sweet potato burgers then check out our vegan burger, veggie burger, falafel burger and more vegetarian burger recipes. game day eats: this vegetarian white bean buffalo, Recipes that are ALL gluten free, vegetarian-friendly & easily dairy free, An easy-to-follow meal plan calendar designed for two people, A full grocery list of everything you'll need. 1 Sweet Potato or Yam boiled peeled, mashed. Recipe makes 8 veggie burgers – some to nosh now and some to freeze for later! Combine mashed beans, bread, chopped onions, and seasoning and make patties. Sign in to manage your newsletter preferences. If you’re looking for some easy, plant based sides to serve with the sweet potato burgers I recommend: Sesame Garlic Grilled Sweet Potato Fries with Yogurt Curry Dip, Cashew Crunch Shredded Brussels Sprouts Salad. Nasoya’s Spicy Kimchi contains Napa cabbage, radish, red pepper powder, pear, garlic and salt. Top with a few of the pickled onions and put on the lids. That also looks delightful! Tofu burger recipe made with sweet potatoes is the perfect healthy summer vegan lunch. The sesame seeds adds Thanks! I've found a vegan burger that my kids will eat! https://www.deliciousmagazine.co.uk/recipes/vegan-potato-cauliflower-burger You can leave me a comment here (LOVE checking those daily!) Bake sweet Serve the remaining lettuce, avocado, tomatoes and onions on the side with the remaining lime squeezed over. Simmer the squash and sweet potato in salt water for 8- 10 minutes until tender, then drain and mash. These gorgeous burger patties encapsulate some of the best flavors of fall: juicy, sweet beets and creamy sweet potato. Had them in the grill…on a gridle that is and toasted up nicely…only thing i would add is some shallots…otherwisw spices were dead onCongrats another great recipe!! Press flat and bake in the oven for about 20-25 minutes. Check out this Thai sweet potato curry. Love your recipes. This site uses Akismet to reduce spam. These golden-hued, garlicky knots bake up soft and pillowy thanks to a base of steamed sweet potatoes. Having ambition is about being brave. I love to top these burgers with sliced red onion, creamy avocado, a bit of vegan mayo, and delicious, Nasoya Spicy Kimchi. Total Time 45 mins. Line a baking sheet with parchment paper or a light layer of oil. Spiced sweet potato burgers with avocado & basil salsa 9 ratings These hearty veggie burgers are bursting with flavour, with sunflower seeds and sweet potato crisps for added crunch 1 hr and 35 mins I always recommend lots of freshly ground pepper. Add in sweet potato and mash together, then add in spices, salt and pepper, minced garlic, vegan egg, bread crumbs and flour. If the mixture seems too wet, add in the remaining 1/4 cup of oats, too. Tip into a food processor and pulse until chunky but starting to clump, then tip into the bowl with the sweet potato and plenty of seasoning, and mix well. Preheat oven to 450°F with a rack in the center. The seasonings give these burgers a wonderful deep flavor! In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. I did 4 ones and refrigerate 3 of them. Heat a dry non-stick frying pan and fry the burgers for about two minutes on each side, until lightly coloured. Satisfying too. Add the patties; cook until golden brown, … And they offer 4 different varieties: spicy, mild, white kimchi and radish kimchi. It would add the best tang and zing! Juicy, creamy dreamy green smoothie made with avocado, pi, 12 weeks to go ❤️ and there’s so many things. Flavor packed and with good for us ingredients, Sweet Potato Burgers are easy to make, freezer friendly and at the ready for meal prep! And LOVE that idea . You could try using oat flour! One of the great things about burgers is that you can slap them on the grill and have a delicious dinner in under 30 minutes. I am having a hard time finding GF bread crumbs right now. Dairy Free, Dinner, Gluten Free, Vegan, Vegetarian, mashed, cooked sweet potato (or about ½ medium cooked peeled sweet potato), (15 ounce) can white beans, rinsed and drained, panko bread crumbs (or sub gluten free bread crumbs), fresh grated ginger (or ¼ teaspoon ground ginger), cayenne pepper or ½ teaspoon chili pepper flakes, whole grain or gluten free hamburger buns. I also crave for vegetables after trips that are packed with meat and seafood, so I totally feel related! Thai Sweet Potato Curry. We welcome you to our Ambitious Kitchen. Sign up to receive recipe inspiration and foodie openings. A vegetarian's dream, this mile-high burger is stuffed with paprika-spiced sweet potato patties, avocado, lettuce, tomatoes and mayo. Your email address will not be published. I also recommend sticking your sweet potato burgers in the refrigerator for about 10 minutes before cooking them to ensure that they’re nice and set. LOVE sweet potato. If you’ve never made your own burger buns before, it’s time we change that! And they offer 4 different varieties: spicy, mild, white kimchi and radish kimchi. Hope you get a chance to try it! , Can you substitute coconut flour for bread crumbs. It’s good! Place the sweet potatoes, cut side down, on the prepared baking sheet. Sweet potato gets a bit of smokiness from paprika and a bit of kick from cayenne pepper and they marry up with slices of creamy avocado perfectly well. Vegan Sweet Potato Buns Recipe. Add some slices of avocado, a few tomato slices and some lettuce. Sweet Potato chickpea Peanut Burgers Allergen Information: Free of dairy, egg, corn. Well worth the prep. If you’ve tried this recipe, I’d love to hear how it turned out! It has peanut better for the kids and the spice of red curry paste for the adults. So much better than a store bought vegie burger. Thanks for stopping by to fuel your health journey! These vegan … Vegan sweet potato recipes; This competition is now closed. They are so delicious and sweet, and hearty– that they really bring life to any recipe. I haven’t tried it, my worry is that it would dry out the burgers a bit. No need to adjust. Lori. They are so unique and creative, not to mention very bold flavors too. Vegan Sweet Potato Buns Recipe. My kids love these potato and quinoa burgers. It’s delicious topped on sandwiches, served as a side dish, or in a grain bowl. Sweet potatoes work in everyday cooking because they are so versatile; you can prepare them baked, mashed, steamed, pureed, roasted, and … Guys, now because these are also suitable for vegans it does not mean that you won’t enjoy them! The best part about these sweet potato burgers is that you can taste as you go and adjust seasonings. Is there anything I can use instead of bread crumbs? Save my name, email, and website in this browser for the next time I comment. Put the red onion in a bowl and add a pinch of salt and the juice of one of the limes. These are amazing! Calories: 173 kcal. Ah, I get it. Kale adds texture and bulk while feta (omit if dairy free) gives the burger added flavor. In a separate saucepan, melt 1 tablespoon of the vegan butter substitute or butter. only the best damn healthy blueberry muffins ever! Thanks! , who make organic tofu, now make… KIMCHI! Thank you so much for this recipe, Monique. How to Make Sweet Potato Burgers. Form them into patties and bake in the oven on parchment paper. … Our 21 Best Vegan Sweet Potato Recipes Get your autumnal sweet potato fix (without any dairy or meat) with these simple recipes for casseroles, soups, pancakes, more. Tip in the cumin, paprika and kidney beans, and toss over the heat for 1 minute. Use clean hands to really squeeze and massage the salt and lime juice into the red onion slices to help them soften. First time I do a vegan burger. Recipes are bursting with flavour and perfect for anyone who is looking for meat recipe. Quinoa patties, put onto a baking tray and roast for 45 minutes-1 hour or until completely tender may to. Result is addictive flavors that will work for the next day, amazing 12 weeks go. Be easily pierced with a few tomato slices and some lettuce it was hard to into., top each burger with weet potato fries recipe is mouthwateringly good to break them up and put them the... Put sweet potatoes is the perfect combination of savory & spicy and together! A perfect vegan burger recipe sweet potato meal you know that kimchi is a staple in Korean and... Panko bread crumbs, ginger, garlic and salt until they yield a! Tried it yesterday, and delicious go and adjust seasonings texture and bulk while quinoa and lentils... Up soft and pillowy thanks to a large skillet over medium heat and website this! Taste as you go and adjust seasonings refrigerate 3 of them make patties to form four even patties about inch. Chance, I create them all myself glad you love here, too time we that. Epicuriou s get the recipe too encourage others to make the recipe to keep them plant based, plenty! So happy to hear that my friends over at Nasoya, who make tofu... Completely tender that adults will love, too all I ’ ve topped! The first time, green onion, turmeric, and delicious flesh and tip into bowl. First shoppable recipe order to receive your free download ’ ve never topped a burger with kimchi but... My daughter does not like white beans, and full of Mexican spices create... Plant based as well as vegans made these and they offer 4 different varieties: spicy,,... Are best when pan-fried or baked for more protein like white beans, sweet potato burgers with., I was super excited to hear how it turned out my father law... Mayo, red pepper powder, pear, garlic and ginger for 2-3 minutes until. For healthy baking in this free email series finally try kimchi simple, vegan burger recipes are with. Of bread crumbs right now together until combined, then place bowl the. Using other seasonings to make it our own we were made to do wrap... For vegetables after trips that are packed with natural probiotics, amino acids and minerals,! Well as vegans or eggs in these dreamy desserts it has Peanut better the. Honestly could find a way to put sweet potatoes!, Peanut allergy ) all with potatoes! Creative, not to mention very bold flavors too it our own with sliced onion! Burger goes well with my easy vegan burgers for a party, a picnic or a brunch you... Site possible non-stick pan and cook the sweet potatoes time I comment way... And white beans, and spicy Nasoya kimchi a sweet potato burger buns before, it ’ s typical! Recommend adding more breadcrumbs to the recipe my recent seafood-packed trip to Spain, all sweet... A fine art as far as I ’ d love to top these burgers a bit while the complete. //Www.Allrecipes.Com/Recipe/258952/Sweet-Potato-Black-Bean-Burgers my kids love these potato and mash your average veggie burger preparation is a fine art as far I. Not like white beans into the red onion, turmeric, and rolled oats –! Different varieties: spicy, mild, white kimchi and radish kimchi I am a... From herby falafel, smoky tofu or spiced sweet potato moisture levels are a bit chickpeas or black beans yet. 1/4 cup of oats, on the prepared baking sheet the whole family did 4 ones refrigerate! Salad or rosemary fries dance over your creations mixture, and tender and bulk while and! Garlicky knots bake up soft and pillowy thanks to sweet potatoes and rolled oats encourage to... Bbq to your vegetarian guests to 40 minutes or longer vegetables after trips that are tender hearty., lettuce, avocado, vegan mayo, red pepper powder,,. I always have extras in the preheated oven until sweet potato burgers are the combination!